Comprehensive List of US States by Population in 2025: Insights and Data

As of July 1, 2024, the United States has experienced notable shifts in state populations, reflecting broader demographic trends. The U.S. Census Bureau’s estimates highlight these changes, offering insights into the nation’s evolving demographic landscape.

Top 10 Most Populous U.S. States (2024 Estimates):

RankStatePopulation EstimateChange Since 2020
1California39,431,263-106,960
2Texas31,290,831+2,145,326
3Florida23,372,215+1,834,028
4New York19,867,248-334,001
5Pennsylvania13,078,751+76,051
6Illinois12,710,158-102,350
7Ohio11,883,304+83,856
8Georgia11,180,878+468,970
9North Carolina11,046,024+606,636
10Michigan10,140,459+63,128

Source: U.S. Census Bureau estimates

Here’s a comprehensive table listing all 50 U.S. states along with their estimated populations as of July 1, 2024, based on data from the U.S. Census Bureau

RankStatePopulation Estimate
1California39,431,263
2Texas31,290,831
3Florida23,372,215
4New York19,867,248
5Pennsylvania13,078,751
6Illinois12,710,158
7Ohio11,883,304
8Georgia11,180,878
9North Carolina11,046,024
10Michigan10,140,459
11New Jersey9,267,130
12Virginia8,757,467
13Washington7,951,861
14Arizona7,637,503
15Massachusetts7,126,375
16Tennessee7,051,339
17Indiana6,833,037
18Missouri6,188,111
19Maryland6,165,129
20Wisconsin5,935,064
21Colorado5,839,926
22Minnesota5,773,952
23South Carolina5,404,512
24Alabama5,074,296
25Louisiana4,624,047
26Kentucky4,512,310
27Oregon4,318,492
28Oklahoma4,019,800
29Connecticut3,590,886
30Utah3,430,608
31Iowa3,219,171
32Nevada3,201,987
33Arkansas3,045,637
34Mississippi2,940,057
35Kansas2,937,150
36New Mexico2,113,344
37Nebraska1,988,536
38Idaho1,944,410
39West Virginia1,764,786
40Hawaii1,474,265
41New Hampshire1,402,957
42Maine1,385,340
43Montana1,143,278
44Rhode Island1,095,610
45Delaware1,018,396
46South Dakota923,484
47North Dakota804,877
48Alaska733,391
49Vermont647,064
50Wyoming576,851

Source: U.S. Census Bureau estimates

These estimates provide a snapshot of the population distribution across the United States as of mid-2024.

Key Observations:

  • California: Despite maintaining its position as the most populous state, California experienced a population decline of approximately 107,000 residents since 2020.
  • Texas: Continuing its significant growth trajectory, Texas added over 2.1 million residents, narrowing the gap with California.
  • Florida: With an increase of over 1.8 million residents, Florida’s growth underscores its appeal as a destination for both retirees and working professionals.
  • New York: The state saw a population decrease of about 334,000, reflecting ongoing outmigration trends.
  • Georgia and North Carolina: Both states exhibited substantial growth, with increases of approximately 469,000 and 607,000 residents, respectively, highlighting the population shift towards the southeastern region of the U.S.

Regional Trends:

The southern and western regions of the United States continue to experience significant population growth, driven by factors such as economic opportunities, warmer climates, and lower costs of living. In contrast, some northeastern and midwestern states are witnessing population declines or slower growth rates, influenced by industrial changes and higher living costs.

Implications:

These demographic shifts have profound implications for political representation, economic development, and infrastructure planning. States experiencing rapid growth may see increased federal funding and greater influence in national politics due to changes in congressional representation. Conversely, states with declining populations might face challenges such as reduced political clout and economic stagnation.

Understanding the dynamic nature of state populations is crucial for policymakers, businesses, and citizens alike. Staying informed about these trends enables better decision-making and strategic planning to address the opportunities and challenges presented by the nation’s evolving demographic landscape.

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